Has anyone felt like they got better from depression by themselves?
Back story coz I don't want to drip feed and I can't be bothered saying it in it's and bits... 5/6/7/8 years ago (I don't really remember the bad time) I felt very low and self harmed probably most days but then I met dp and was still bad for a while but didn't hurt myself much and after 7/8 months I got pregnant and kept quiet for 6 months ish because I was young and scared and then when people found out I stopped cutting and tried to get better so social or whoever didn't take ds if they thought I wasn't good enough and then since then I've felt better I suppose but I can't remember what normal people feel like so I don't know if I'm just doing my best and getting along or if I'm fixed.. some days I feel like I'm doing good and that I'm pretty normal and that can last a while but some days when I don't feel like I'm doing good I feel like I used to feel and that can last a while.. and I think I always feel stressed at everything so I don't know.. I don't hurt myself even though I want to sometimes but I've got really fat since I had ds so I don't know if I'm subconsciously eating too much to make myself feel bad or better or whatever.. It's been a bad month and dp isn't happy and I feel crap too, having a bad day so sorry for sounding like I'm attention seeking or trying to get one up on dp coz I'm not in just sad. Is this normal or do you think I'm still whatever I was back then?