I feel stupid posting here as there are so many people worse than me it all just seems a bit trivial. For the past two weeks I have been feeling so low. I have no motivation to do anything and I've become so shouty with my dcs which I hate. I've always been anxious and take beta blockers but now I wake up every morning with a tightness in my chest that won't shift . I've been to the gp before who was reluctant to give me anything as these feeling seem to go away after a week or two but it's really starting to impact on my life and it's not fair on the dcs when I'm miserable. Anyone been in a similar situation? What did you do?