I struggle with anexity and they also say OCD and depression all come together I have two kids and I have tried counciling through nhs and didn't get on with it also had some counciling through my local children centre and had three session then she left but luckily found another councilor :) and meet up with her every week it helps talking and ranting to someone that doesn't know you was doing quite well until last weekend just everything getting on top of me so decided to go see doctor yesterday and they put me on anti depressants the sertraline meant to help with anxiety as well just worried about all side affects now :/ but I can't carry on feeling the way I do :/
Since my aniexity popped up again I have split up with my partner of three half years he got me through a lot of hard times and helped me out of a horrid relationship before and help me through everything to do with that , I feel bit lost don't know how to be myself anymore cause I've always had him to help me through hard places in the last few years and we've always got through together feel like I'm on my own through this don't get me wrong I have few friends that try there hardest to understand what I'm going through how I feel just not the same :/
Just want to here how people get through it or found anything that has helped