I've messed up my medication this week and it's really knocked me for six. I missed a dose of venlafaxine on Monday as I'd run out. I couldn't get hold of more until Tuesday afternoon, and then took today's late because I left it in the car, then managed to leave my handbag on my driveway with the meds in whilst I went out. Didn't take today's until mid-morning. I've also missed two days worth of my thyroid medication because I thought I had more, but didn't.
All of this has made me feel like a complete wreck. My head is all over the place, I'm scatty and forgetful (bag a prime example). And the negative thoughts are back with a vengeance. I feel really low and empty and utterly exhausted. I feel as if I could crawl into bed now and stay there until the weekend. But I have 2 toddler DCs, work and a DP with broken ribs, so hiding is not an option. I thought alcohol might numb the emptiness, it's just made it worse. All I want to do is get out of the house and harm