I have stopped taking my antidepressants. it's been bout 3/4 weeks now. They obliterated my sex drive.
I'm struggling to say the least. I've had 2 (quite scary) emotional meltdowns, one at DS's school
and various other symptoms I'm not dealing too well with.
Today I'm sat in bed while the DC are swimming with DH just crying while the house is disgusting. While I lie here I honestly feel like hurting myself, like banging my head again something or digging my nails into my skin etc (not suicide just pain) I've never had this before.
I love my life & my family & at the moment understand that this self hatred is temporary so I don't want to end my life - I just don't want to be in it or feel it at the moment. I so badly want to sleep until I feel better, until it's over. Valium is not helping.
What can I do right now? Obviously I'd love long term advice but right now, how can I stop feeling like knocking myself out on the door frame? I've lost it haven't I?