For several years (about twenty five!) I've had periods of feeling very bleak. As though everything's pointless, hard work and joyless. I have little energy and feel exhausted. I just want to go to sleep.
I cry easily and become irritated with everyone and everything.
I don't want to unnecessarily label myself as depressed, as I'm not sure if my feelings are any more than a long-lasting bad mood and just plain laziness.
I'd be grateful for anyone's thoughts. I'm not sure why. I suppose I'd like to understand what's going on. Thank you.