Ahhhhhh help!! I'm miserable
Iv had depression, anger and anxiety issues for years!! Been on and off medication (only came off meds to have children and breast feed). Iv got a 2 month old baby and during my pregnancy I was ok to be honest. A bit emotional but that's expected. Anyway the past month Iv been miserable, it came on suddenly.. I'm so angry at the world, bitter, argumentative, emotional, anxious and insecure. I get this ache throughout my whole body at loud noises and movements. I adore my kids more than anything but I'm being impatient with their behaviour
i hate myself for being cross at them, I feel guilty if I tell them off. Some days they can be hard work like kids are at times, my eldest is currently being assessed for ADHD-autism etc. And my middle child has hit his terrible twos massively.. I cry all the time and have sudden urges to hurt myself. I haven't and I'd never end my life because Iv got my babies and they are my life. But I do have urges to cause myself pain. It's scaring me!! Iv started picking at my skin again and make myself bleed, I sometimes sit in the bathroom when I'm getting ready for bed and cry and pull my hair out
a sentence keeps going through my head "I hate my shit life" it runs over and over again. But what have I got to hate in life?? I have 3 beautiful children, I'm healthy, a husband who loves me (although we have problems), a full time job which I love, a select few friends who love us all.. I feel guilty that I have all this around me but I feel miserable, I feel selfish that there are people in there world who have nothing and I feel miserable at my own life. What's wrong with me
I can't take meds again because I'm breast feeding and if I stop breast feeding to take meds I will feel guilty that I didn't breast feed him til he is 1 because I did my other two. Sorry to go on but I feel awful and miserable..
xx