I'm incredibly low, fearful and anxious most of the time. I feel like I am just making it from day to day and I have no joy anymore. It's stupid because there is nothing wrong in my life.
I also come from a family and have a family who are very English about these things and just believe depression and anxiety do not exist. They say I need to see how lucky I am and be thankful. Hence why I am asking the question - is there any medical way to test brain chemistry, to prove anxiety or depression to be real?