I'll be fine (or at least think I'm fine) one minute and then the dog will get mud on the carpet or DS will seem to be taking forever to go to the toilet just when we need to leave for school or DD will get toothpaste on her school pinafore (again, 30 seconds before we need to leave the house) and I'll just lose the plot. I'll shout or cry or throw things (not breakable things and not actually AT the children but still). I think the kids are getting a bit wary of me and seem to need more and more reassurance from me. I don't really know what to do.