This will be long so I do apologise. My DD is 19 and has always been an anxious child. When she was 15 she started self harming and although eventually referred to CAHMS she did not go as by the time the appointment came through she was too old and was told she had to go to through the adult system. She doesn't like talking to strangers anyway as she had a bad experience with the school counceller and has decided it will not help.
For the last year she has managed her anxiety very well and no longer self harms and discusses her feelings with me a lot more. Unfortunately events that have occurred in the last few weeks have really set her back. She done the first year of an apprentice with a company which she really enjoyed but they could not keep her on for the second year. She got a new company and started working for them last week. She has not settled in at all. The new company is a lot larger than her previous one, the other staff are not friendly and she has not been made to feel included in the team. The commute is a lot longer (she also has anxiety about public transport which is not helping). She is feeling totally overwhelmed and last night had a major panic attack and could not face going in today so rang in sick.
She also arranged to see her doctor this morning (this is a first, as the previous time she saw the doctor was by me insisting and dragging her there) so she is aware that what she is feeling now is worse than ever.
The doctor has given her Sertraline but has warned that the symptoms could get worse before they get better. I have told her that if her new work is making her ill then I would prefer her to leave and try to sort out a new placement - she is on a six week trial anyway so she its not a definite job anyway and as she has already called in sick today, that will no doubt go against her. To make matters worse, I was told a month ago that the company I work for will be closing at Christmas and as its only the two of us in the household we could be left with both of us unemployed. This is adding to her anxiety as she is torn - she does not want to stay in the new job but also feels that she has to as it may be our only source of income until I find new employment.
Would continuing going to work help her by keeping her busy or would it be better for her to leave now - I have told her that her health comes first and we will survive on benefits if we have to but I'm not getting through to her. She will be anxious whatever she decides so I suppose my question after all this, is, does keeping busy help with anxiety?