I dont actually feel depressed as such, just rather low. I have felt it creeping on for a few weeks so its no big surprise to me that Im feeling this way.
Sometimes though I feel there needs to be a reason why I feel this way, but not sure there really is one!
I have suffered with depression in the past & was on AD's for around 8 years. I weaned myself off them late last year, & Ive surprised myself how well I coped off them, this is the longest Ive gone without taken them.
I have to admit its the anniversary of losing my baby DD on Sat 2nd Dec. So not sure if that is contributing to my low mood. It will be 9yrs since I lost her, but since having my DD 3 yrs ago Ive been so much better about it & stoppped dwelling on it too.
My Dh is great, but because he really cant cope when Im depressed, he doesn't know how to handle me at all. So I dont even mention to him when I feel like this. Although I can tell him anything else, we talk alot, hes my soul mate really.
I just cant be bothered to do anything at all, whether it be cleaning, shopping - what ever! I been into town this morning I just couldnt face getting anything for Xmas, & ive not even started yet! Ive got 2 DC's & 3 Step DC's!
The more I think about it all the more I feel NNNNNOOOOOOO dont want to do it.
Think I need a good kick up the backside really.
Just needed to get that off my chest-sorry-Rant over.
Feel stupid in a way as there are so many more of you that are in worse situations than me.