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Mental health

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Does this sound like anxiety??

1 reply

Louisa111 · 15/09/2015 08:57

I've had anxiety before years ago and was on tablets for about a year and came off them as I was a lot better and have been fine ever since until recently.
My symptoms this time are different to before I'm starting to be really moody especially around Dh who says I'm impossible to be around, I feel so uptight and angry around him. If I carry on I will
Prob end up losing him. Add to all this I suspected an affair a while back and I think this is where all this has stemmed from.

My hair is going thin as I'm stressed ( this happened before) and I feel so miserable at home. When I'm
Out I'm fine which is different to before as I was nervous going out anywhere, even a trip to the shops was traumatic.
Dh works extremely long hours so it's me that deals with our toddler daughter, shopping , housework etc I love being a mum tho, she's literally kept me sane , plus I work part time too which keeps me busy but why do I feel so down and moody at times?? I just feel lost in my thoughts, I'm in my own own bubble...anxiety???

OP posts:
holeinmyheart · 15/09/2015 17:10

It does sound like anxiety to me. Snapping for no reason at someone else is not good. It is not good for you or him.
So why not visit you GP and see if they can recommend some medication, CBT counselling or a Mindful course so that you can live a better happier life.
I am sorry that Are so sad.
Hugs, as you need them.

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