Ive had anxiety, but mainly when Im going to be in stressful situations, meetings etc for a long time.
I take proproponol for this and Ive been fine.
Ds has Autism and I think it is more than likely that I do also.
My best friend of 20+ yrs has recently committed suicide and my anxiety is through the roof.
Its been the funeral and Ive had a little cry but not properly iykwim.
I now feel like I cant breathe and keep taking deep breaths so much so that Ive got back & rib ache. I had a facial tic as a teenager and thats come back, I also keep feeling like Ive got to stretch my neck and Ive now got a really sore neck.
Any advice, im only on a low dose 10mg x 3 so Ive been taking more.
To complicate matters the method she has used my ds tried a few months ago.