DH is under a lot of pressure with work at the moment and told me at the weekend he feels depressed. He's short-tempered, tearful, loss of interest in things. This has happened before (usually always around work) but he doesn't seek help, won't talk to GP or see a counsellor, won't take exercise or have a break away. The last time he was so desperately unhappy we uprooted our lives and moved 400 miles from my home town so that he could take up a new job. It was such a stressful time for me that I became a bit depressed but got through it. I'm not proud of this but I'm feeling fed up with this cycle of 'get a new job, feel happy for a bit then feel the pressure and get depressed'. He's now talking about re-training as a teacher, which I'm absolutely behind if he really wants to do it but I've said that's not an easy job either and he has to be really sure that he wants to do it. I'd be main bread-winner which I'm happy to do but he's done nothing to look into it and can't help feeling it's another random idea.
Meantime, he refuses to seek any help so we lurch from one down time to another. What can I do? This affects my mood and how we are with the children.