Hi all. I wonder if you could help me. I'm having a bit of a hard time at the moment, due to personal circumstances. I've been to the doc-she diagnosed "stress" and offered some counselling and over-the-counter remedies. I don't actually feel miserable (apart from at night when self-pity sets in), but I have an overwhelming lack of energy which I know is not caused by lack of sleep. I eat reasonably well and exercise when I can, but I rarely feel enthusiasm and I find dealing with small everyday inconveniences a struggle. I seem to be afflicted with a constant can't-be-arsed-ness. I'm also at the tail end (I hope!) of the menopause.
I've always thought of myself as a positive, capable person, not the life and soul, but reliable and competent, and able to put a brave face on things. I've always been a coper, but atm I'm still in my dressing gown, drinking yet another coffee, trying to muster up the energy to get in the goddam shower. But I can't face going up the stairs and actually standing up for a few minutes.
What the jeff is wrong with me?