I have an appointment to discuss the possibility that I have had mild PND since the birth of my baby a year ago. I constantly feel like I have a cloud over me. Terrible mood swings, irritability, feeling guilty all the time and generally feeling sad when i really have no reason to. I think i always knew deep down but pushed it to the back of my mind, but i cant carry on like this.
I just wondered what might be suggested if i am diagnosed? Would it be medication, or therapy/counselling. Will i have a say in which direction i wAnt to take?