Hi all. I take fluoxetine, have done for about 5 years since having PND. Tried to come off it and badly relapse so I just live with it. Have had some reasonably big life changes - mostly positive, though trying to break free from an EA relationship and I keep failing (thankfully we don't live together).
For the last month or so I feel so anxious - not about anything in particular, it is not like I am worrying about bad stuff but my tummy flips and turns over for no apparent reason. I try deep breathing and just slowing down when it starts... thought it would go naturally but it hasn't
Any ideas?