I have been depressed on and off for years and taken so many medications without any improvement. I try to eat healthily, exercise regularly and do relaxation when I can get out of bed.
The latest med has failed so the doc is sending me to a psychiatrist, but he warned me there might not be much they can do because we have "already been through the lot". Vaguely mentioned something about ECT but that probably not being appropriate either.
I barely function day to day and my life is going nowhere, it all feels so pointless.