A couple of years ago my GP prescribed these for me, but I chose not to take them. I was referred for CBT (again) and did that instead.
I did really well until I had a really weird experience a few months ago (was walking round the block pushing my daughter in her pram when I felt like I 'disappeared'. I know I didn't faint, but it was almost like I fell asleep for a few seconds while walking. Felt very woozy and faint and disorientated after) which scared the life out of me and I have been really struggling ever since.
Counsellor is not allowed to take me back on her books because I know all the theory, I just (!!) need to put it into practise, although she still phones weekly to help me come up with exercises and plans to do. However I am struggling with getting my son to school 7 minutes away.
This past week it has all come to a head (probably because my period started, hormones make it worse) and I have pretty much been crying on and off every day. I have sat and sobbed while DH takes the children to the park today. He tries to be supportive, but doesn't really understand. I feel completely on my own. I know I am the only person that can sort this out, but it feels beyond me.
I now feel too hot, woozy headed from crying and so sad that this is my life.
I still have the tablets, have they worked for anyone?? I can't even get to the GP again because of the agoraphobia (vicious circle). I feel like I am also depressed and just want to break this cycle and become a 'normal' person again.
Family think I just need to get out and get on with it, including my sister who has anxiety herself and can't accept that I am struggling because she forces herself to hold down a stressful job and has a social life(still with some struggles, but she manages them). I'm really glad she can (and am jealous) and feel frustrated, stupid and useless that I haven't managed as well.
I feel everyone has just had enough of me. Are the tablets likely to help??
I'm sorry, that was long. Thank you for reading 