So my cbt therapist this morning today suggested that I need to start taking medication. I have suffered from health anxiety for 12 years now and have been having a pretty bad episode for a few months now but have been feeling unable to cope recently. Not that you would know it to look at me but I am pretty good at covering up my feelings.
Every little thing wrong with my body sets me off and I always assume it is a serious or deadly illness. I can go from dementia to motor neurone disease in a matter of hours!
Anyway therapy isn't working as I am so anxious and wired. I gave put off taking medication for years but I have really had enough now.
Took the pill 5 hours ago. How long till side effects kick in? Bit nervous I will feel worse before I feel better.
Anyone else on this drug and want to share experiences?