It seems that lately, everything I say upsets someone, or makes someone angry, or dismissive, or irritated. When I talk to my daughter, she ignores me whether I'm calling her a good girl or asking her not to do something. I never shout at her, in fact I hardly put any effort into my voice at all.
When my dp asks me what I think about his new plant or decoration or something I never tell the truth. I just say it's lovely. As I look around me, there is nothing in this house which has my stamp on it. If I say 'I don't like it' he simply says 'you don't like anything' so I just say... 'it's lovely'
I'm negative about everything. Nothing is nice, or good, or pleasing. People are not responding to me in a way that I like. They feel it necessary to tell me what I already know about myself. I have alienated my only friend, my partner, his family and pretty soon my own daughter.
So, since I have nothing nice to say, should I say nothing at all?