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Mental health

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help

7 replies

purpledaisy4 · 10/08/2014 21:37

Well as the title say hiya im new here tho not new to depression anxiety or seemingly every other bad thing that can go on in my mind.
ive pretty much come to the end of the line with ignoring it and trying to carry on the bad thoughts are worse and im not sure how much longer i can ignore them.
SO i am about to embark on the scary journey to fixing or atleast getting the guts to ask for the help i need.
Im hoping talking online will help me get the help i need.

-- Post added at 15:04 -- Previous post was at 13:34 --

Just want to add abit about me and why im here not sure if this is the right place apologise if its not

Well heres me finally realising that i need help and i cant ignore it anymore
ive always been prone to depression/anxiety started to notice it around 14 when i discovered my sister was my mum and i was being raised by my grandparents, i guess although we all spoke about it we never truly dealt with it and my mum (my gran but will always be referred to as mum) and tracy (my biological mum) have alot of bad feeling around themselves and the situ so for the first few years they were in competition with each other and constantly tried to get me to puck sides.

a few years after i found out i wanted to find my father but we tracked him down and he didnt want anything to do with me guess again i did nothing to deal with this and just carried on
nest comes my first real boyfriend who was jealous controlling and a drug addict and now homeless when we finished he became a stalker even now 12 years on he will still poke me on facebook if i un privacy my account

next i had my second boyfriend who became my husband he was controlling a liar and i have always strongly suspected a cheat to it started off small he would punch the wall right next to me block my exits lock me in the house and push me around then it got to the point that he strangled me every time we rowed one day i finally got the guts to call the police and he got them to arrest me because i had slapped him to stop him strangling me but i couldn't tell them that
next my biological mum moved to sri lanka for four years which finally gave me the strenght tho leave and divorce husband no 1 as he point blank refused to let me stay at my mums tracy over night as she was leaving
i moved back in with my mum and reconnected with an old mate we went out and i met her room mate (all to quickly )
he seemed great but i cant help feeling that he is emotionally messing with my head but i dont know if i just feel this way because of everything else
so here i am married to him 2 kids and suffering woth depression anxiety and paranoid feelings panic atacks and god knos what else
also me and tracy had a massive argument a few months ago and all the stuff about my first husband came out ( he rents one of my brothers houses and still gets on great with them all as i never told anyone about what happened) and basically she said she doesn't believe he abused me if he did its my fault and abused women are stupid to stay with them.
i believe this has sent me on a massive fall further into depression etc and its made everything really bad
i need to sort my head out so i can work out if me and hubby are good or bad
no idea where to begin as i really struggle to talk to doctors and no idea how this will end but i hope atleast this will be the first step on my long hard journey to good mental health
if youve read this far thanks sorry its rambly and badly written im struggling kids and other stuff but i just had to get it out there

OP posts:
purpledaisy4 · 10/08/2014 21:43

ive just contacted womans aid and i dontknow if ive done the right thing

OP posts:
RJnomore · 10/08/2014 21:47

Yes you have done the right thing.

Well done.

Would it help to talk here?

purpledaisy4 · 10/08/2014 22:06

it would help to talk ive no one in real life i am confused

OP posts:
purpledaisy4 · 10/08/2014 22:09

i feel so traped i have no where to turn andd i just dont know wher to go or what to thing right now

OP posts:
RJnomore · 10/08/2014 22:19

Did you get through to women's aid?

A suggestions I have seen on here is to write down how you are feeling, and take it to the doctors with you and hand it to them. Then you have time to think what exactly you want to tell them and also you don't have to try to physically get the words out.

Would that help?

purpledaisy4 · 10/08/2014 22:25

i just fear i wouldnt give it to them my panic attacks have come back and im feeling disasociated

i know i need help and have takennsteps towadrsa getting it with the doctors but leaving him is so hard but i know its the right thing

OP posts:
RJnomore · 10/08/2014 23:14

I think talking to women's aid is a really good thing for you.

I'm glad you have taken some steps towards getting help already. It sounds like you have a huge amount of your plate just now, can you try to break it down into little things that are more manageable?

I don't know whether you want to post on relationships as well, there are some amazing women on there who will help you with how to get out of a bad relationship.

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