I'm going through a really tough time at the moment. Saying that, I am not sure when I last wasn't going through a tough time. Everything is getting pretty overwhelming again though.
I have mental health problems, namely anxiety (GAD & social anxiety), depression and agoraphobia. They are so bad, I have not been able to work since having a nervous breakdown just over a decade ago. My resilience seems to be completely depleted at the moment. The latest problem for me to try to manage is my 2nd eldest daughter (she's 12) has admitted she is so depressed she wants to die & has considered suicide methods. She's had difficulties with anxiety in the past & saw the local CAMHS team for support, but they discharged her too soon. We've taken her to the dr, which wasn't easy with my agoraphobia, but our gp was really dismissive. She said CAMHS don't like receiving referrals & that we should just contact my daughter's school (despite it being the school holidays & therefore nobody is answering the phone there). I explained how she was suicidal at times, my gp simply told my daughter "well, you're not going to do anything about that, are you?". To make matters worse, my son seems to be really regressing with his autism and our eldest daughter has come back from university looking like her eating disorder has not gone away.
It just feels like everywhere I turn, there's something stressful that I can't do anything to help. I feel so powerless. I also feel at the end of my tether. I have no support from my parents, as my mother truly is a narcissist. I cut ties with her, as the way she treats me was very detrimental to my well-being. My father disappeared from our lives when I was a teenager. My brother's a paranoid schizophrenic, so I can't go to him for support as stress makes him worse. Anyway, his mind's so gone, all conversations just constantly loop round. I no longer live in my home town either, so don't have family or my old friends near me. My agoraphobia got much worse shortly after moving up here, so I haven't been able to make local friends either. My husband is trying to be supportive, but he has chronic back pain which he's on morphine patches for, so he is often in & out of conciousness throughout the day.
The only support I have for my mental health problems is medication & appointments with my psychiatrist roughly twice a year. I've been on the waiting list for further therapy for around a year now & don't even have a CPN.