I'm writing this having been up since 4am. Are my kids awake? No. I just can't sleep because of a story on the news about orphanages in Romania. I can't close my eyes without thinking about those poor, damaged children. Every couple of weeks something like this upsets me and I feel overwhelmed and almost panicked by it. What do I do? Stop watching the news and reading papers and pretend bad things don't happen? Before I had children these things certainly made me sad, but not so overwhelmed. Is it just me?