finally facing it all

[littlegreenlight1]

Just need hand holding. I'm fine though.
I'm just finally seeing someone about all my issues today and I'm going to tell them everything.
All my mh issues that ruin every relationship, my ridiculous paranoia, the way I can be with my kids, the crying, the drinking to mediate, the pains in my body I've had got years and ignored, the new pain in my right shoulder that I'm terrified of.
Every thing.
11.30 and I'm finally going to admit it all.

A doctor obviously. And that should be medicateObviously.

Here is a hand to hold. Asking for help is a big step.

You can have a hand-hold AND a high-five. I made an appointment to see my GP today about my depression. I've been putting it off for years. I've written it all down in case I can't speak when I get there.

12:30 now, so I hope it went well for you. Well done for making the step.

to Littlegreen and Bosie. I wrote a letter for my first appointment, too. Still do sometimes (poor doctor!!)

How did you both get on?