Hi,
I had an awful birth experience and my cousin who gave birth a week before me, couldn't understand how I still wasn't over it, when my dd was 6 months! I think I really began turning a corner when I wrote a long and detailed letter to the BIRTH COMPLAINTS DEPARTMENT. Of course, that doesn't exist but I didn't allow that to stop me from writing it. I really do think it gave me closure.
In a way it reminded me of the time when I gave up smoking. For many months, i still thought about cigerettes everyday but then one day, perhaps 6 months or so later, i realised that i hadn't thought about smoking all week. And so it was with my memories of child birth.
I did have PND although i managed to make it through with out AD, (I was prescirbed them but my overreactive imagination was span out by the side effects section of the leaflet made me too afraid to take them!) and now my DD is 18 months and I am JUST starting to come around to the idea of trying for a son!
So I guess I'm trying to say that time is a great healer and also those little things that you can do, such as writing that closure letter, will help. And also i used to talk about the birth to who-ever would listen for months afterwards, even now i talk about it occasionally with my mum or other mother friends. Its one of the biggest things that can ever happen to a woman, why shouldn't we discuss it? Its not the dark ages! We arent witches!
Anywhoo, i wish you well.xxxxxxxxxx