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nerves

8 replies

SuperFlyHigh · 26/04/2014 20:36

Right here goes.

I'm 42, was diagnosed last autumn with under active thyroid, currently on 50mg of levothyroxine and had a 25mg increase recently but had horrendous side effects on it. Saw GP about this recently as have had next to no advice on my condition and she told me that last year my levels of thyroxine or whatever they were were really low and that's why I was how I was - I was basically feeling like I was crawling through mud every day, very very tired, depressed on and off, mood swings etc. On the levo I feel much better am hoping to get put on Armour as I've put on weight on the levothyroxine.

I'm not in a relationship but fairly happy, good circle of friends, nice family I see a lot, job is ok bearable and I seem happy from day to day. Have done things like started exercise regime and stopped spending money on silly things but am doing this longterm more. Makes me feel better.

In my job though about 2 years ago I was badly bullied at work, by family friend (who knows my boss and temps for us) and by my colleague too (they both know each other) - I raised a grievance but this was denied by both bullies and I actually got a warning as I got upset over it.

I've been trying to leave work since - but this may sound stupid - I am getting very nervous when it comes to typing tests (never had this problem before) - my hands shake so my speed is way down. The doctor did prescribe a tablet for it which sort of helped, but I know this sounds silly I feel maybe hypnotism will help more? I am looking into this. I work as a legal PA/Secretary and I need a minimum speed of 70 wpm which I am more than capable of and have got before.

I'm just anxious and depressed re the above and feel like I'm trapped in my job - been there 4 years on a 10K decrease in salary (wanted to sound keen, first legal job so accepted lower salary) - my boss sadly though is very mean, I did ask for a pay rise after a year but got declined and he would decline now, he's just like that.

Does anyone have any advice? This sounds really… pathetic and generally now, I'm happy - happyish - I do feel bogged down and unappreciated at work. I just want things to improve and for me to get a job where I feel appreciated and even better, with a salary I deserve.

Sad
OP posts:
SuperFlyHigh · 27/04/2014 05:15

Bump

OP posts:
Megbeth · 27/04/2014 13:24

You can get beta blockers prescribed to help with tremors. I took propanol. Could you maybe leave & just do temping? Some jobs are temp to perm. There are reception/admin jobs that only need 50wpm. I have depression & I know how work stress can affect you. I know leaving is easier said than done but removing yourself from the situation makes such a big difference to your health.

SuperFlyHigh · 27/04/2014 13:39

I don't want beta blockers! I think I had them before for the tests.

Sorry to sound ungrateful but I can't really leave right now unless I temp and it's a monthly salary and I have a mortgage to pay etc.

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Megbeth · 27/04/2014 14:11

Can I ask what's wrong with beta blockers? I took them for side effect of tremors when I was on Prozac. I had no side effects & it worked well. I'm not sure what other meds would help with tremors. Could you maybe see a different Dr to discuss your medication? I wouldn't waste your money on hypnosis. I had it & all I got was a recording of relaxing music where the lady spoke & it did nothing to help with my issues.
Could you maybe consider a different career? I am a beauty therapist but when I first qualified I was so unhappy, low wage & treated really badly I was 19 and that was the start of my depression. I went to work as a receptionist in a bank & I was so much happier. I have had 2 other jobs that I've had to stick out whilst we were getting our mortgage & building our house & I was bullied & stressed out. I know that feeling that you have to stay or have to find something else that will cover the mortgage. I don't live in the UK now. I have my own business as a mobile beauty therapist. Those times in those horrible jobs are etched in my mind but I tell myself that I had to do it to have what I hsve achieved now.
Could you maybe do a medical secretary course so you could use your skills to get another job?

SuperFlyHigh · 27/04/2014 15:44

There's nothing wrong with beta blockers but I'm not keen on the medication route.

I'm going to see a neighbour/friend actually - they're alternative therapists, one is a hypnotist (I wouldn't be seeing him).

I spoke to the hypnotist today actually and she said she approaches it from more than one angle.

I'm already qualified in different areas (have done medical) but as I retrained for this job it'd be silly to go into a different field. Plus, even in London (where I am) it's not as easy to get a job as before.

Sorry I was a bit defensive before. I think I need to give this more thought but thank you.

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Megbeth · 28/04/2014 02:41

That's ok. I hope you find something that works for you. Have you tried Kalms or Bach Resue Remedy? That would be something natural to try. Reflexology, massage or Acupunture is good too.

SuperFlyHigh · 28/04/2014 13:14

I've actually put the hypnosis on hold so thanks for that!

I also realised that though I'm fast I could do with being faster (than 70wpm!) and also actually practising more and a speed improvement course if necessary.

I did actually used to take Bach Rescue Remedy before tests/interviews so may try that again... I used to have reflexology and massage but not for this for other PMT related stuff. I think I'll see the neighbours (trained aromatherapist etc) and ask about self help stuff.

Thanks for this and empathising good to hear a friendly voice in same situation! Smile

OP posts:
Megbeth · 06/05/2014 04:15

Just wondering how you were doing?

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