So basically. Got out of my 20year marriage last November. He was a control fuck and I have been left seriously fucked up. My mum too was and is controlling.
I also think something else might have happened along the years as I view sex badly.
Got signed off work back in February due to depression anxiety. I am now on 40mg of citlopram.
I am meant to be going for one to one counselling through lets talk. When I first called them back in the beginning of February was only offered the group therapy. Going back to dr end of March he said they also do counselling so rang them and agreed but the trouble is its going to take up to 3months and i really don't think i can move on till the past is dealt with.
Where do i go from here?