By my psychiatrist this morning, told my previous psychologist only supported me didnt counsel me.
that I should probably not continue seeing my new psychologist because until I like myself I wont be able to be helped.
All this and she forgot I was coming, had no notes, no diary, kept blaming her secretary, but this is the second time in a year that that has happened.
I dont know what to think anymore, I didnt think I felt sorry for myself, I thought my last psychologist helped me alot and I'm only just getting used to my new one, but maybe shes right, I dont know.
My head doesnt know what to think anymore :(