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Sertraline buddies - support for anybody taking Sertraline

1000 replies

buttonortwo · 13/02/2014 14:48

I eventually went to docs yesterday, been really suffering with depression. Is it possible the medication can result in side effects straight away? I'm feeling sick and no appetite today, however feeling better, clearer... I'm on 50 mg the lowest dose.. Anyone else share their experience please?

OP posts:
FriedFishFacial · 30/06/2014 21:20

Hi all, hope you don't mind if I join in. I've been a bit of a mess for the last two months and have been prescribed sertraline today (and a beta blocker to help with anxiety in the short term as I was told it takes a while to help). I've read the whole thread today and it's been really informative so thanks for sharing so much. I haven't told anyone in RL, although obviously quite a few have noticed something hasn't been right with me. I'm very worried about the increased anxiety many say they experience, I'm hanging on by a thread at work, making so many mistakes, mini panic attacks, having to leave the building suddenly because I can't be in there a second longer. I'm worried I'm going to get worse and someone will realise.

TheJourney22 · 30/06/2014 21:32

I can honestly say I too was worried of side effects of increased anxiety. In fact the prescription laid on the side for a week & the tablets another week!

We are all in the same boat & it's about the chemicals in our brains settling with it. It just takes a little time. I personally haven't had increased anxiety & that was one of the main reasons I am on the tablets (PND related)

Go for it .... my theory was "I can't feel any worse than I already do"

We are all here to hand hold - it's a great thread x

Chuffchuff · 01/07/2014 10:36

Hi Friedfish Smile

You sound like you're in a very similar place to I was a few months ago. I only saw my GP when a worried friend confronted me about her concerns and nagged me (in a nice way!) into making an appointment. So for a start, well done for taking the first step towards getting better and seeing your doc.

I was diagnosed with GAD and was also having panic attacks, so was really nervous about the 'increased anxiety' that can be an early side effect of the meds. But to be honest, I was feeling so crappy anyway, it was hard to tell if the meds actually made me worse, or if they just hadn't started making me feel better yet (if that makes sense!).

I basically told myself I had to accept I was going to feel a bit shitty for a couple of weeks once I started the sertraline, but that at the end of that time I would start to feel better. Look at it this way - if you don't take the meds, you will probably feel shitty for much longer than two weeks, without the 'light at the end of the tunnel' the meds will give you.

My advice would be to start on the meds and count down the next two weeks in your head, telling yourself that every day is a day closer to getting better. And be kind to yourself, get lots of rest, and sleep if you need to (tell people you have a virus if you need a cover story). And I don't know what dosage you've been prescribed, but I am on 50mg and took half a dose (breaking the tabs in half) for the first week, so the side effects weren't so bad.

Chuffchuff · 01/07/2014 10:38

And PS - sorry, I should have added that I have been taking the meds since early April, and from week three onwards I definitely started to feel an improvement. Now (3 months in), most days I am completely fine & feel 'normal' again. I have the odd bad day, but I can live with that, since everybody has bad days Smile.

CarrotsAndApples · 01/07/2014 11:03

Hi, thanks for positive thoughts and Flowers .

Still feeling very mixed. Slept last night ok (exhausted after 10 hours at work) and did feel a bit brighter in the morning. But then had another argument with DH this morning. Feel unsupported. He doesn't ask how I am. Really upset by this.

When I am at my worst I feel like I am in a black hole. The tears just keep squeezing out of my eyes. The kids saying "why are you crying mummy?" I can't bear it.

Still have to carry on though - school, jobs, etc. Squash the feelings away so nobody knows. Inside my head I can see myself crouched down, screaming. When I am stressed the screaming gets louder. Teacher at school says "how are you?" Just making conversation. But it breaks me inside because I want to shout "I am not ok!!! I can barely function!!!"

Week 3 of Sertraline so I know I need to hold on.

(Fish my side effects have been minimal. Welcome to the thread Flowers )

kazzawazzawoo · 01/07/2014 20:29

Hi everyone Smile Hope you're all feeling ok today, that any side effects are starting to fade.

I too have been taking sertraline for three months and feel it's helping, although only since recently increasing the dose. I had no increased anxiety.

TheJourney22 · 01/07/2014 21:12

Agree with Kazza, after 6 weeks the fog is starting to lift & my head is coming above water :) nausea gone & am now on 100mg

Carrots, hope you're ok? How was your day?

kazzawazzawoo · 01/07/2014 21:23

TheJourney, I'm so pleased the nausea has gone and you are starting to feel better.

I must admit I thought it was never going to happen for me Sad - until these last few days I didn't think I felt any different, but I'm so pleased that I feel a bit calmer and less panicky and anxious.

Does anyone here meditate or listen to relaxation cds? I've started listening to the Paul McKenna cd that comes with his book Freedom From Emotional Eating, as I am definitely an emotional eater! I eat for comfort, out of boredom, when I'm stressed ... The cd is quite relaxing and helps me calm down. I just wondered if anyone had any other relaxation cds they would recommend?

Chuffchuff · 01/07/2014 23:24

kazza I have a mindfulness book that comes with a cd with guided meditations on it - it's called 'mindfulness - finding peace in a frantic world' and when I manage to remember to use it, it's really good.

FriedFishFacial · 01/07/2014 23:32

Thanks so so much for your advice. I have to admit I haven't taken my first dose yet Blush I've been put onto 50mg/day. I know it's the best thing for me, I just didn't feel ready today. I'm finding it hard to believe medication can help, because it can't change the way things are, or make them any better.
But I will start tomorrow evening (my doc recommended night time to take it) and then only 2 days to go then I've got 3 weeks leave booked so hopefully I can go back to work on the other side of the worst of it. I like the way you put it chuff , counting down 2 weeks. I'm going to have no expectations for 2 weeks at least, expect to feel terrible and then maybe things will start to clear up a bit after that.
carrots what you said about being asked 'how are you?' , that is so familiar to me, that casual phrase, no real answer is expected but I'm finding those kinds of conversations so hard. I feel I've lost the ability interact in the accepted way. Even with close friends, it's so draining. But the change starts tomorrow.

kazzawazzawoo · 02/07/2014 08:11

Fried I feel the same about people casually asking how I am? I say ok, but I wasn't. I feel I've lost the ability to interact too.

I started with half the dose breaking the tablet in half, to minimise side effects, for 8 days. I took the first one a day before I had 3 days off and the nausea had passed when I went back to work.

kazzawazzawoo · 02/07/2014 08:55

You're right, the medication can't change the way things are, but it can change our extreme reaction and after a whIle of not feeling as depressed /anxious, it may be easier to deal with things.

TheJourney22 · 02/07/2014 09:27

Totally agree with Kazza, it won't change things but it can help with us dealing with it.

For me PND .. I was thinking this can't make me feel more attached to my baby (yes I'm admitting it!) however, it's taken the stress away in my head & I can think clear & rational instead of having totally irrational thoughts .... and dare I say it sometimes wanting to leave my baby on a church doorstep!!!

Agree also with Kazza on gradually Increasing dose, half the tablets etc ..reduces side effects!

Have a great day all ... The sun is shining .... smile at someone today too & you know what they might just smile back Grin

CarrotsAndApples · 02/07/2014 09:43

Hi everyone. Bit better today. Trying to approach stressful tasks one at a time and make lists - helps a bit with my anxiety.

Fish - good luck with starting the medication. I waited a week with my prescription too. Felt pleased when i got over the hurdle and started taking them. Well done for taking positive steps - seeing a doctor is a big achievement.

Journey - glad nausea is improving. Kazza - glad your increased dose is helping.

kazzawazzawoo · 02/07/2014 14:13

Thanks Carrots Smile Glad you're feeling a bit better today.

I'm looking forward to tomorrow, when I have the afternoon off!

kazzawazzawoo · 02/07/2014 21:34

Chuffchuff thanks for the tip about the mindfulness book Smile

twiglet59 · 03/07/2014 21:06

Hi everyone

I hope you got on ok today friedfishfacial with your 1st day.

I haven't posted for a while, but been on Setraline for 6 weeks now. The time has flown the first 2 weeks were bad. I took the first week off of work as holiday and the 2nd week I had to phone in sick. I felt so bad partcularly in the 2nd week. Nausea, anxiety, sore throat and tiredness like I have never felt. 3rd week wasn't great and then on the 5th weeek I started to feel great. I thought if I can feel this good all the time. I would be frightened I would never want to come off of them. Then this week I am starting to feel anxious again. Not as bad. I can't understand it. I am on 100mg starting off at 50mg and gradually building up.

Just wondered if anyone else had similar affects.

NanaNina · 03/07/2014 21:43

Hi everyone - I have not read all the thread and think I might have posted in the early stages. I am on 100mg Sertraline -started on 50mg early June and increased to 100mg mid June. I didn't have any side effects to begin with, but recently I've been getting dizzy spells and can feel my heart beating fast - think it's palpitations. They are both side effects of Sertraline according to Dr Google(!) wondered if anyone else had anything like this.

twiglet59 · 03/07/2014 21:55

Hi NanaNina

I am on week six and have had a few palpitations, but was not too worried as I keep quite fit. Are you worried about it?

kazzawazzawoo · 03/07/2014 22:10

I used to get palpitations due to anxiety and get them a lot less since taking sertraline. I haven't really had increased anxiety either. If it continues it might be worth going back to your gp to let him know.

I'm not quite on 100 mg yet, but cut slightly less off my 100mg tablet each day. Still feeling ok apart from headaches.

twiglet59 · 03/07/2014 22:14

Sorry that last bit I said sounded stupid. Of course you are worried. I must be tired!

marava · 04/07/2014 08:40

Can I join the club? :) I just started 50mg yesterday after finally asking my GP for help. I'm dreadful for bottling things in so to actually make the appointment and cry and snot all over the GP was a big achievement for me! Anyway, starting on 50mg will review in 28 days. I fell asleep at 4.45am and got up for work at 7.15am. Not good. I don't sleep well but not sure how ill manage on 2.5 hours sleep today... Mind racing and jaw clenching from these tabs already. Hope it passes soon.

kazzawazzawoo · 04/07/2014 18:25

Hi Marava and welcome Smile

I hope you sleep better tonight. Having said that, it took nearly a week for my sleep pattern to settle down. Now I sleep really well and have great vivid dreams Wink (not nightmares).

I started on half a tablet because I was terrified about side effects. I've now increased to 75mg and will increase to 100mg tomorrow.

marava · 04/07/2014 20:18

Thanks kazza. I also have this feeling that my eyes are really wide!! Anyone else get that? Am wrecked tonight. Hope I sleep

kazzawazzawoo · 04/07/2014 20:45

Not something I've experienced. I had a very dry mouth and throat., didn't sleep well for a few nights and felt nauseous.

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