Does anyone else fine there mood is very very entwined with their mood?
I've been happy for some time, and rounder, but lately I'm becoming more anxious and my relationship with food changes, which feeds my mood...and a circle starts.
I've never been diagnosed with an ED but at 5'8 my weight ranges from 8st ish to 11ish as an adult with my current mental state. I restrict more than anything else, and discovering low carb has helped this awfully because it really supresses my appetite and makes it easier. My diet is crap quite often.
I'm eating about 500cal this week and it's like the thing to control when you're out of control (my weight is not low, as I said I've been positive).
Not so much looking for an answer, but for those who relate.