... what words from a loved one could convince you that you had, and that you desperately needed to seek help? I need to write to my DM to try and persuade her to see a GP - various bits of back stories on other threads if anyone has the inclination to search, I'm afraid I don't have time to do all the linkys just now - hopefully later. But my DM has taken an extreme, pathological, out-of-character overreaction to a minor difference of opinion we had in October. She won't talk to me face to face or over the phone - all communication is by text only. I've found this to be totally inadequate and am writing her a letter to try and say all the things I want to say, but I would be so grateful if anyone with any insight had any pointers they could give? 