Fluffy it is most certainly OCD thinking and anxiety - and I do think the severity is now unfortunately passing into psychosis.
No one seems concerned though or knows how to deal with me. Everyone just keeps saying this is 'down to you' but I can't escape it.
What makes me think it's OCD is that I have a thought and then can't get that thought out of my head - so say for example I thought about a spinning top. It was just a very weird thought. Then because it was so weird I became scared of that meaning I'd gone I same and it just kept repeating causing me to become more and more anxious.
In the background there is the 'how am I feeling' thing again and again and again - all day. No respite until the evening. I had this with my DS but it was about loving him. This time it seems to be about myself and how I'm feeling (maybe a compounded trauma from what I went through with DS).
There was also a stage after my breakdown where I was checking every thought that came into my head for signs of madness and every action. This was also the case with the catching things from the corner of my eye and thinking "is that a hallucination?" and checking it to see if it was or wasn't - and then it wouldn't be.
Now the strange feelings are making me very distressed through the day as I can work them out.
And now it's causing me not to want to get out of bed as I'm so depressed about the situation.
Everyone is so frustrated with me. No one knows what to do. I don't know what to do. My family are coming to the end of their tethers. They think I can get a grip and I just can't.
So in short I have postnatal depression/anxiety, health anxiety, OCD and depression with psychotic features.
It's been hell for two and a half years and I don't really know what to do to make it all stop.
I think accepting that it's postnatal would help me but I'm worried it's now moved past that.
I'm embarrassed to admit that I've also searched Google hundreds and thousands of times for answers as to how I'm feeling.
Is there hope for me? I just need a chink of light to cling to that this will resolve.
The CBT is for everyone isn't it? Should I revisit whilst waiting for my outpatient appointment with the postnatal expert at the hospital?
It's in two weeks time - I spoke to the doctor today and he said he "thinks it's postnatal depression" and to "not thing about how I feel until the appointment". Easier said than done when you feel like you're living minute to minute.
I have DH for next four days so I feel safer. Unfortunately it doesn't stop the thoughts or let me think about other people's wellbeing.