i keep on imaging things in my head that is not real but wish it could. its like am actually acting it out in my head that i then believe its is actaully happening and then when a realise its not real i get upset
sorry if its confusing to understand but ive been like this since a teenager and i dont understand why and wish i could stop
i get things in my head that i feel like i need to do and right now i feel like taking loads of tablets
please help