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Mental health

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It's too hard

3 replies

muddleup · 14/08/2013 01:23

It's my birthday now and I hate it, I hate that they had me, that I survived and I'm still here now.
I hate the fuss of birthdays, I want mine to go by without anyone remembering because I'm not worth it, but then if they did that it would make my feelings justified if that makes sense.
I am grateful for what my friends and my children do for me, I just don't know how I'm supposed to act.

My head is a mess, I don't know how to fix it anymore.
It doesn't seem like its worth living/breathing or anything. I know just now I have to but I resent it.
I'm going to try and see my GP tomorrow but she will just say the same thing "oh you look good today, you must be feeling better" so I just nod and say I'm fine, if I say anything else she will think I'm making it up.
My cpn is supposed to be seeing me tomorrow, but I feel like she is fed up of me too, she was really good when I was in hospital a few weeks ago but now it feels like I need to shut up.
Everything feels so dark now, it's wrong that I'm still here, the stuff that's in my head scares me and won't go away.
I don't think I've made much sense and I'm sorry Sad

OP posts:
RubySparks · 14/08/2013 20:59

Sorry you are feeling bad, you are very important to your children and friends. I think when you see GP you need to tell the truth of how you feel and then they will be able to help you, write it down if it helps. Hope it goes well tomorrow.

anna891 · 15/08/2013 15:53

^It's my birthday now and I hate it, I hate that they had me, that I survived and I'm still here now.
I hate the fuss of birthdays, I want mine to go by without anyone remembering because I'm not worth it,^

I understand, I have felt like this.

Why do you think you are worthless? That is just not true you are a special and unqiue being, and as important as everyone else.

(((((((Hugs to you))))))))

muddleup · 16/08/2013 21:15

I just dont seem to get anything right.
I never seem to get out whats in my head right so it ends up sounding stupid and pathetic.
I tried to tell my GP on wednesday but she said she didnt have time to listen and i was to contact my CPN.
I dont seem to be able to do anything right, maybe my time has come and I need to go.
I dont want to be a burden on anyone anymore.
I dont want to be anything anymore :(

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