Just realised that this level of anxiety isn't 'normal'

[ATruthUniversallyAcknowledged]

For as long as I can remember (at least since having DS almost two years ago, possibly long before that) I have felt an underlying anxiety. It's really hard to explain, but I basically feel on edge all the time. If I'm on my own (i.e. not dawdling along with a toddler) then I rush everywhere; I hate being the last one to leave the house in the morning/before a night away and insist on doing 'checks'; on Monday I spent most of the day crying - not for any particular reason, but just because everything (nothing?) felt like 'too much' iyswim. This isn't 'normal' is it? What the hell do I do now I've realised this?

No, not normal, I would head to the GP there is help out there.