really struggling scared

[fee25]

i feel so low right now, no one understands me i dunno y but all my life i always get attached to someone think its because pf my.childhood n i trust them the now its my hv. but she was off work today and ibe been qorried all day n been worriwd sick something bad has happened to her n i can feel am grtting attached to my councilor aswell which i really dont want am scared to cuz its horrible feeling like this am currently sitting in tje park getting drunk whiich is only going to makee me worse please help

ive just took 2 paracetamal while being drunk os ththat ok please someone write back this isnt like me at all x

Don't panic! 2 paracetamol should be ok. You need to find a safe place to go to. Do you have anyone to call to talk to/come get you?

I think you need to go discuss this with your gp, and they can help with the anxiety x

hi, how are you feeling now?
Don't worry too much about the paracetamol, don't take any more but those 2 won't do you any damage.
Are you somewhere safe? Or still in the park. Are you still drinking?
Don't drink anymore and get to a safe place asap, you are very vulnerable at the moment and drinking won't be helping.
What exactly is it that you are worried about happening?
Do you have children, are they safe.
Try to keep calm, the situation will seem much better in the morning when you can access help if you need it.
Hope you are ok op,stay on here for support! Hugs xx

ended up very drunk n blacked out n woke up to two police over me had to wait to get seen by paramedics till i got home hate myself now for doing that alway screw everyrhing up n now everyone is angry with me

today is a new day
you can start again...

good morning fee25,
have you made an appointment with your gp?
do you live by yourself?

am going to phone my councillor n see what she says i live with my bf n 2 kids i feel so ashamed of myself wish i could turn back time :(

Everyone makes mistakes fee it's what you do after that matters.
Try not to feel ashamed and be as pro active as you can. Try to make an appointment with your gp as well as councillor as it might be good to talk to someone who is not already involved in the situation and can give you a new perspective.
How are you feeling today? Did you get the all clear at the hospital? Are the police following anything up?

i talked to my councillor which made me feel a bit better about it dreading talking to my mum tho she always go mad at me and doesnt understand.
yeh i got to go home n the police arent following aanything up, just wish i could remember more of what happened

is there any reason that you have to talk to your mum about it? How much support do you have in real life?
Is your partner supportive? Are you seeking help?
Are you feeling better about life today?

my mum wants to know why i did it duno what to tell her tho my partner is supportive but has been vert quiet with me i phoned my councilor and am seeing her on wed

told my mum and she bascally just shouted at me and said she didnt understand feel so low just wanna cry

Is there a reason that you need to talk to your mum about things if she is giving you no positive support. Do you have anyone else to talk to? What about friends or your partner. How long have you been feeling like this and who have you contacted for help and support?