Ok, I've namechanged for this but I've posted a fair bit about my history of EDs and depression under my usual name.
DH works in a bookies not far from us. He does a couple of nights a week by himself and it's a small shop. In the town, which is about 1.5 miles away, there has been a small spate of armed robberies on bookmakers.
My MH isn't great at the best of times, I take amitrypyline, mainly for fibromyalgia pain but also to help with my depressive episodes. As a side effect of that I have been putting on weight, and because of my fibro/joints I haven't been able to exercise.
I am worried sick about DH, he has just phoned me and mentioned that another bookies has been robbed. I feel jittery and on edge, the phone is making me jump, I'm not sleeping terribly well, and I know this is silly, but I feel like I can't eat.
Some advice would be very gratefully received.