Hi, sorry for the title. I am not sure where to put this, but here seemed the nearest fit. And apologies for the length as I suspect this will be long (brain dump).
I have too much to do and too much stress at the moment.
My husband works 50% of his time in South Africa, and is due home tomorrow from the latest trip (usually 2 weeks there, 2 weeks here but this one was 3 weeks there). Bad communications and I have to keep everything else going while he's away.
DD has SN - high functioning but asperger's/ADHD. Which means that sometimes it's fine, but often you are walking on eggshells to not say the wrong thing and spark a row or meltdown. And routine is vital for her to cope. And boundless energy.
I have a very full-on job, which I can't step back from as it's the permenant pensionable one. But we are losing staff and gaining work and I am starting to be unable to get things done there.
And I also have not only vacancies to cover myself, but 1 person who is on reduced days to care for terminally ill father, 1 person who is pregnant after multiple miscarriages and hasn't told others, 1 person who is going through other investigations (at least 2 issues), and before I lost another staff member they had surgery meaning lots more time off and worries (for them - but I always get dragged in a certain amount).
On top of that, someone on a different but related team decided to throw a MASSIVE strop 2 weeks ago in a really busy stressful time, which caused chaos in the room and we lost almost a whole week of work, major drama and stress, and resulted in that team relocating to a different room with very bad feelings all around. They seem to want to push it under a rug, but my staff and I are left reelling from it all.
My Gran died almost 8 weeks ago - she was 93 and bedridden for the past year, so it was her time (and she was in good spirits if failing physically, so not a terribly bad time). But that was still a wrench, as she was my last grandparent. (Other gran died last summer, 1 grandad died 3 years ago that I am still processing, 1st grandad died almsot 20 years ago). And apart from the actual wrench of it (and while expected, it was sudden enough in the end and I didn't get a chance to say goodbye), DH had just gone overseas again and couldn't get home so I had to deal with the fall out and the practical arrangements for my family (DD and I, and au pair helping) alone. And helping DD come to terms with it.
While DH was home, he flew into a different airport to attend his DBro's 40th birthday (we were there too as I drove down), folllowing weekend we were back for my DNephew's 5th birthday (my DSis lives overseas so it's his 1st party for family, so a big deal!). And the following weekend was a long trip to another part of the country for my DBros wedding. And then DH went away again the day after Gran's month's mind, and while he was suffering a BAD cold (he went home ill after church, very unlike him). He is flying in to a different airport tomorrow as we are away for the bank holiday weekend, but now have to come back on Sunday as UK bosses are over and insisting on meetings on Monday for DH. (I am doing the driving for 4 hours, again, to get there this afternoon, and I also have a lot of driving tomorrow as I am bringing the au pair on the tourist parts before she leaves at the end of the month. I hope DH will be fit to drive home again Sun). And as I am on the Committee organising a major conference next week, which DH is also attending, it's another busy week (I'll be there probably 2 of the 4 days, but have to go to 2 different dinners at night too that I can't get out of).
I had to interview for new au pairs, which was quite stressful this year (agency messed us around). But seem to have found one -but I am not a major fan of sharing my house with a stranger all the time. I do it because I have to, but I never have any certainty of quiet enjoyment of peace at home anymore. And I also had to organise the camps for the whole summer (DD could go to creche but gets bored so needs sports camps around the place for summer, and I need her happy to go into creche during school terms for afterschool).
DD has an ear infection this week, so has been off school. I rear-ended a car last week so my neck and shoulders and back are shouting at me. I haven't slept well while DH has been away this time. I had to go to a course 3 hours away on Tuesday, so took the whole day off (but couldn't actually take "me-time" in the end as I had to bring DD to OOH doc Mon night and she was home then Tues with her ears).
I am just worn out in body and mind. But I cannot see anyway to sort it out. I can feel the stress in my muscles, but I cannot actually unwind them, nor get my mind wound down enough to sleep at a reasonable hour (hell, by the time I GET DD as far as bed, and then get the housework sorted, I am doing well to be finished before 11pm). I have slept through my alarm about 6 times in the past 2 weeks. I am too worn out to make my lunches for work (loads of salad veg, which is my attempt at healthiness) and stress means I am eating cake at night too. I have been pretty good at not reaching for the wine every night tho (maybe 4/5 nights over the 3 weeks, and only 1 glass most of those).
If I take time off work, I will be stressing about the amount building up for me (and there are now so few of us, that I am firefighting the urgent and not getting the important done - so I will be getting hauled in front of senior people in about 3 weeks over missing deadlines there - but I just cannot get everything done physically). I know writing this doesn't help that in terms of taking time away, but
I know I am not superwoman, I cannot do it all. But I keep up trying to. DH doesn't "see" all that I have to do. He always talks about how hard it is for him being away, and I REALLY do get that (I've done times when I've been away for 1-2 weeks at a time), but he also gets to eat hot meals, have some time out, watch tv at night, enjoy at least 1 day at the weekend, etc even though he works really hard. Whereas while he's away, I have DD swinging out of me all evening, I don't eat properly (sometimes I do but the last 2 trips I haven't been able to get time) and I am running the whole household (cooking, laundrey, shopping, planning etc - AP does most of the cleaning) and taking all the responsibility while he's away. And then having him (unintentionally - I am POSITIVE on that score) being a bit of a Disney dad when he's here, doing fun stuff with DD while I am so worn out I end up screeching at her while he's away.
And while I was earmarking a few quid for myself to take an overnight to London to see a play I really want to go to, that's now swallowed up again in medical bills and car bills from the latest accident. (I'd only just finished physio about 6 weeks after I was rear-ended last summer - so I am hopping about that too, and have almost no spare cash as I had to pay for it all myself and it's only going through insurance now so I expect it will be another 12 months at least before I see that cash back). I'm presuming this one I will have to pay all (I don't think I can claim my own medical bills against my own insurance) but I know I've lost my no claims bonus. I'm reasonably ok, the guy I hit seemed fine (and his car looked ok but it was a big car so the underneath could be very expensive to repair if he does get it checked), and my car is repaired - I could have taken a risk of sorting it with my own garage, but if he claimed, it would be expensive, so I reported it to insurance.
I know the accident is probably a wakeup call to me to sort things out, but I need to get through the next 7.5 days. And I intend pulling the duvet over my head for the weekend next weekend. But what can I do to stay sane in the meantime. (If people are nice at the moment and ask me how I am, really asking (not just polite), I just start to cry uncontrollably and I don't have time for that, seriously).
Sorry this is so long, it's been cathartic just to get it all out.