I am just feeling so crap today, i have up days & down days, have been having some good days recently but today is just one of those crap emotional, can't think straight kind of days & i just feel like totally giving up 
I feel so angry with the fact i have PND i also feel like a failure, i just can not seem to get back on to the road to normality, i dont want to see anyone & i have no confidence at all.
I have arranged to meet one of my firneds tomorrow but thought of it is scaring me, i cancelled last week so really feel like i have to go, in 1 way i want to go because i want to beat the way i am feeling, but in another way i don't want to go because i feel so down, emotional & not like i want any company 
When will this end? i just want to be me again, i cannot believe this is happeneing to me, it really is making me feel like total crap.