with everyone and everything
. Ive checked, its not full moon. Dont know if its pmt as i dont keep dates. I just keep feeling furious when things arent going quite right. Im very overwhelmed.
Im usually on 75mg of venlafaxine, but i think im going to double up from now on. I was reducing my dose because i was self harming more than ever on the higher dose, but i have no concentration span on the lower dose and dont seem to have any leeway for stress.
dp took the kids to his house yesterday so i could get an early night and lie in, which i did, but i still feel angry and i really dont want to see anyone for a few days. I wish I could do that