well, it didn't work that way did it?. i had half an hour and then i had to force him to do that. told him i wanted to go see hv tuesday(today), and he wanted to go with me.
today, wasn't feeling too bad. got up early(ish) lo managed to sleep until 8ish, (about time she learned to tell time for lie-in! - only joking tho!!!!!!) looked at photo's of dd to cheer myself up even more, went for shower using fave body stuff, it felt like i was putting on armour to protect myself. i was ready and getting lo dressed when the phone went. his bloody ex w - can we talk? all he said was no, negative. not don't bother me ever again you sad cow. she's always interfering never leaving us alone (which i would do, if he left ages ago) ffs they been divorced two, nearly3 years, have no ties at all, she's been maried again and had affairs - why can't she bloody well leave us alone!
suffice to say, after one huge almighty row, with me screaming and shouting some home truths at him, it was too late to see hv. so i phoned them (and spoke to the one hv i didn't want) - the upshot of it being that there is sweet f.a. for pnd moms in my area, the only place is a mental health unit which will only assess you to see if there is danger of you killing yourself (there wasn't, so they sent me away with some leaflets to basically sort it out myself!). i was speaking to hv on phone and she was asking me if i managed to get out of the house - i need someone to talk to that can counsel me, with exp of pnd, i don't think she has any real understanding of pnd at all
she can't come to house til 21st (!) and i won't be able to get time off work.
i did see on another post/thread about national childbirth trust and possibly pnd counselling, but don't know how to contact them 
htf do i get through all this s**t now?