I have been having a lot of mood swings lately, and I'm wondering whether I need to do something about it.
I have a son with autism and a difficult step-daughter who lives with us. My relationship with my husband is pretty bad at the moment. I often feel worthless and unappreciated, and over the last few weeks I have come very close to leaving him. We have been trying to have another baby for a couple of years, without success. I also have an autoimmune disease which is under control at the moment, but leaves me feeling quite tired and I struggle with the three days a week that I work.
I have had periods of feeling really down and tired. Last week I was so low that I decided I was going to pack a bag and leave all three of them. I had a sleepless night crying. The next morning I decided that I would need to tell him to his face, and there wasn't time before work/school, so I went to work as normal. By the time I got home I felt fine again and didn't feel at all like I wanted to leave!
I feel fine one minute, then the next I need to lock myself in the bathroom and have a quick cry. I know that I have a fair amount to deal with, but I feel one way, and then feel totally different a few hours later.
Does this sound like depression? I know that I need to make changes to my life, and I'm wondering whether I'm telling myself it might be depression to avoid addressing some difficult issues. If I went to the doctor and he suggested anti-depressants it could make my autoimmune disease worse and I don't want to risk that unless I have to. I adore my son - surely feeling like I could just walk away from him is not normal?
Basically, what I'm asking is, am I depressed or just struggling with difficult circumstances?