Sorry to be long winded but this may take some explaining. I have never posted here and I was going to put this in the 'behaviour' section but changed my mind as it is MY behaviour that needs sorting - not my daughter's!
Why can't I cope with my dd (20 months) tantrumming? She is a very good girl, who rarely throws wobblers and I should be grateful, but every time she does scream for any length of time something horrible happens to me. Her only real tantrum trigger is when I sit down to study (I am a single mum and student). I follow Tanya Byrons distract/ignore method for everything, but when she stands there screaming when I am trying to work it seems to be beyond my ability to ignore her. It is as if I can feel a boiling inside my head, and I am about to explode. I have shouted at her a couple of times, but have never hit her. I am so terrified of turning round and hitting her that I can not just sit there and try to ignore her - I always find myself running out of the room and collapsing in tears. She follows me and screams more, which usually results in me shutting her/myself in a room. Then we both cry until bedtime. Most of the time I feel happy, and I feel like a good mother(whatever that is) but after these 'events' I feel guilty and down for days. It has happened about 5 times but I feel like it is happening more and more frequently despite the fact that every time it does I swear I will never let it happen again. Does anyone have any tips? I am sure I don't have PND but I have no idea how to control my anger without having to physically remove myself from my daughter which just makes her worse and is virtually impossible in a small flat. I just feel so angry that she won't let me work and that I have to get up at 5 am every day in order to get essays written before she gets up. I worry that if I cannot learn to control this anger I am going to have to give up my studies.