I have name changed as I don't want people to know it's me.
I have depression and am on antidepressants have been for about 6 months. Was just feeling I was getting back to normal(ish) ( but still have a few bad days) but now my grandad has died.
I just don't want my mood to come crashing down again. In the past I have lost my dad, my auntie and my father in law. My DH has lost his dad, brother and cousin although these don't directly affect me.
How do I not sink? Sorry, I'm a bit lost for the right words.