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Mental health

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2 issues I would like advice on as I don't know what to do and feel so low..

4 replies

helsi · 28/02/2006 19:43

My dad is currently battling a drinking problem and we are only at the 3 day stage at the moment where he feels like a drink as things build up on top of him. We are trying so hard to support him but dad is one of these who find little upsets in life a huge event and cannot cope vary well. he is finding the stpes of AA hard to follow atm so I am trying hard to follow them with him IYKWIM

One of the things tipping him over the edge at the oment in addition to coping with his own feelings and battling the drink is my mum.

She is very low and to me seems to have a very unhealthy (if that's the right word) upset abaout my brother leaving home. She has known it was coming since August but he has been doing his house up but he finally moved on Sunday. She has now been crying more or less non stop for a week and my dad is finding that hard to deal with.

I have just spent half an hour in the bedroom sobbing due to the feeling of hopelessness I have as I don't know how to tell my mum to pull herself together (in the kindest posisble way) as I feel rightly or wrongly that I should be trying to give as much support to my dad at the oment that I can. I only have so much I can give.

I feel utter despair at the moment and being 30 weeks pg doesn't help.

Any advice?

OP posts:
Yorkiegirl · 28/02/2006 19:51

I don't know what to advise but I didn't want to let your thread drop off active convos.
You know where I am if you need me to help with anything.

helsi · 28/02/2006 19:56

thanks

OP posts:
Caligula · 28/02/2006 20:00

helsi have you spoken to al-anon or been to one of their meetings? They may be able to help you and your mother. They have a helpline which you can call as well.

\link{http://www.al-anonuk.org.uk/contact.php\al-anon}

helsi · 28/02/2006 20:07

Yes we have Caligula - thanks.

OP posts:
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