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Mental health

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don't know what to do

3 replies

woahthere · 10/05/2012 12:34

I saw my gp last week and was all ready to tell him how much I've been struggling, and as some others may have seen he wasn't very forthcoming with help and just gave me a phone number. I havent rung it yet as I get very nervous about these things, also was not very well for the rest of the week so was in bed a lot, but today and yesterday am feeling very bad and life feels very pointless to me. Ive just had a look at the website of the phone numbers he gave me and I'm not sure I want to ring them. It says that you ring and talk to them on the phone about how you are feeling, and I dont feel like I can do that, i feel like I need to be away from everyhting and actually talking to someone face to face. I dont know what to do now. i know i need to do something, im starting to feel physically bad as well as emotionally wasted now.

OP posts:
Prolesworth · 10/05/2012 12:38

woahthere - is there someone who could call on your behalf? It might be possible to arrange for someone (from the community psych team for example) to come round to see you face to face. So sorry you're having such a difficult time.

madmouse · 10/05/2012 12:47

Hello - was the phone number for your local IAPT service? If so please call them asap so you can be assessed and referred for the right kind of help.

Prolesworth · 11/05/2012 12:01

I hope you're OK woahthere

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