Found myself at he GPs in a state the other day, not been sleeping or eating for a week, massively anxious, and low. Unable to really pinpoint why. nothing major has changed in my life recently
lovely dh, though obviously like most, maddening at times. 2 x ds who are wonderful, healthy and happy, good (though full on) job and nice house for us all to live in. yet, i seem to have hit some kind of wall
all the indications to me(and gp) were that i was depressed.
so, prescription for flux, whatever it is called which i believe is actually prozac and some sleeping pills
have taken sleeping pill last 2 nights and had a great sleep but this morning woken up and feel really teary and low.
my dh is being amazing and lovely and wants to know what he can do to help me and accepts that if its the end of the road for us we will do our best to make it as amicable as poss for the kids
i;m concerned if i take the AD, it might mask how i am feeling adn i therefore dont really deal with whatever it is is that is making me feel like this.
any advice from anyone...?
Am also considering councilling but not sure whether that shoudl be me on my own or marriage guidance