stressed, anxious and depressed.
lots going on and just too much to cope with. feeling very down, very low in confidence and to make things worse in a job where i need to be confident and it does not come naturally. im too nice. ive been having counselling for historic childhood abuse, had rewind therapy, had one session of CBT, one coming up of hypnotherapy but things happening right now have broken me re autistic son, struggling at work etc.
i am in my 40s and never ever had to resort to medication, and feel like a complete failure.
saw a gp yesterday ( when i could not speak for sobbing) who is going to give me something to help me through next few months which are going to be very stressful, she wanted blood tests first though
what is it likely to be?
i am weepy, anxious, not sleeping, living on cereal, and generally very very down, yet having to put on a front at work even though i feel like i am failing in my job and falling apart
i cannot take time off from work. that is not an option.
what is the gp likely to offer?