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Mental health

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today is not a good day<long.sorry>

3 replies

liveinazoo · 17/04/2012 13:16

i have depression
i have anxiety and OCD also

lately ive been really low and anxious

had a panic attack this morning in morrisons after had dropped he kids at schoool

another when i ventured out again to pick up little zoo from nursery

am dreading going out again to pick up the older dcs

i had agoraphobia in my late teens and i dont want that back adding to my troubles

every day seems to be an uphill battle and i just feel so lethargic all the time and wish i could just go to sleep and never have to wake up again.
i dont like my had swirling with this black fog all the time.im not the mum i want to be.i have no real friends or relatives to help or turn to

i just keep putting one foot in front of the other and nothing seems to get better.im tired of doing this,but leaving my babies isnt an ooption so im stuck here not living just existing

i dont know what im expecting except to just dump off some pain hereSad

OP posts:
CatsSleepAnywhere · 17/04/2012 13:25

Oh, zoo I'm so sorry, I've just been a real whingy pants and you have your own problems.

Can you phone your GP to see if he can help you in anyway.

I know how it feels to not want to go out.

boschy · 17/04/2012 13:28

you poor thing, all I can offer is sympathy, and I know you are trying to help other people too. is your gp working on getting your meds right?
just hang on in there... x

liveinazoo · 17/04/2012 13:28

its cool cats just Pmd youSmile

gp wll just say persevere with meds for another 4weeks then review see need increase dose

meanwhile im stuck feeling like crap and trying to keep house and kids runningSad

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